{"id":4,"date":"2016-11-26T13:18:21","date_gmt":"2016-11-26T13:18:21","guid":{"rendered":"http:\/\/vanessahebbardpilates.co.uk\/?page_id=4"},"modified":"2024-02-26T11:29:20","modified_gmt":"2024-02-26T11:29:20","slug":"home","status":"publish","type":"page","link":"https:\/\/vanessahebbardpilates.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"274\" height=\"399\" src=\"http:\/\/vanessahebbardpilates.co.uk\/wp-content\/uploads\/2016\/11\/vanessa.jpg\" alt=\"\" class=\"wp-image-8\" srcset=\"https:\/\/vanessahebbardpilates.co.uk\/wp-content\/uploads\/2016\/11\/vanessa.jpg 274w, https:\/\/vanessahebbardpilates.co.uk\/wp-content\/uploads\/2016\/11\/vanessa-206x300.jpg 206w\" sizes=\"(max-width: 274px) 100vw, 274px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading\">About Me<\/h2>\n\n\n\n<p>Having trained and studied at Bush Davies School, East Grinstead, I went on to dance and perform professionally at the Moulin Rouge, Paris and throughout Europe, ending on the Cruise Lines going in and out of Miami and around the Caribbean.<\/p>\n\n\n\n<p>I moved to Belgium and raised my family during which I embarked on a new fitness profession, studying and becoming at first a Gym Instuctor and Personal Trainer, I later went onto study further and successfully became a Stott Pilates Instructor.<\/p>\n\n\n\n<p>For the past 15 yrs I have been teaching individuals and small groups in my own training studio and various clubs in and around Brussels. I recently moved back to the UK and am setting up classes in and around East Sussex area.<\/p>\n\n\n\n<p>Pilates is an exercise for the mind and body helping you to achieve core strength, developing longer leaner muscles, helping with flexibility and posture.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Other Credentials<\/h2>\n\n\n\n<p>BarrePilates<br>Body balance<br>Body Tone<br>L.B.T.<br>Stretch<br>Aqua Pilates<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Classes<\/h2>\n\n\n\n<p>Mondays 5:15-6:15pm at St. Richard&#8217;s, Fermor Way, Crowborough<\/p>\n\n\n\n<p>Tuesdays 9:30-10:30am at High Hurstwood Village Hall<\/p>\n\n\n\n<p>Wednesdays 9:15-10:15am at Element Health and Wellbeing, Uckfield<\/p>\n\n\n\n<p>Fridays 9:15-10:15am at East Hoathly Village Hall<\/p>\n\n\n\n<p>Beginners are welcome<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Prices<\/h2>\n\n\n\n<p>\u00a340 for a 5 week block of classes<\/p>\n\n\n\n<p>\u00a310 per individual class<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f10-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F4#wpcf7-f10-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"10\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.8.7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f10-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<p><label> Your Name (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your Email (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your Message<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h2 class=\"wp-block-heading\">Aloe Vera<\/h2>\n\n\n\n<p>I am also an independent distributor of Aloe Vera Products with the company Forever Living. If you are interested in purchasing any Aloe Vera products then please visit my&nbsp;<a href=\"http:\/\/www.vanessahebbard.myforever.biz\/store\/\">Forever Living store page<\/a>.<\/p>\n\n\n\n<p>If you want to know more about what it means to be an independent distributor for Forever Living or are interested in joining my team with Forever Living then please visit my&nbsp;<a href=\"http:\/\/www.vanessahebbard.myforever.biz\/opportunity\/\">Forever Living opportunities page<\/a>.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>About Me Having trained and studied at Bush Davies School, East Grinstead, I went on to dance and perform professionally at the Moulin Rouge, Paris and throughout Europe, ending on the Cruise Lines going in and out of Miami and around the Caribbean. I moved to Belgium and raised my family during which I embarked&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/vanessahebbardpilates.co.uk\/\" title=\"Read Home\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-custom.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/vanessahebbardpilates.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/4"}],"collection":[{"href":"https:\/\/vanessahebbardpilates.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vanessahebbardpilates.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vanessahebbardpilates.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vanessahebbardpilates.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4"}],"version-history":[{"count":12,"href":"https:\/\/vanessahebbardpilates.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/4\/revisions"}],"predecessor-version":[{"id":27,"href":"https:\/\/vanessahebbardpilates.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/4\/revisions\/27"}],"wp:attachment":[{"href":"https:\/\/vanessahebbardpilates.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}